Why is exercise important for seniors?
Maintaining a healthy and active lifestyle is at the core of our overall well-being for seniors. Although, as we get older it can get harder to maintain a regular fitness regime. It is well [...]
Benefits of the elderly using technology
When it comes to the elderly, there is a common thought that “you can’t teach an old dog new tricks”, but this does not have to be the case. There are several fantastic and highly [...]
Elderly Couples are the wealthiest households in Australia: New Report
The wealthiest households in Australia are couples over 65, who have experienced a real increase in median net wealth of almost 70% since 2002, according to Australia’s largest and most [...]
If You’re 50 – 60, Do This To Save Your Memory Later
Regular exercise in middle age is the best lifestyle change a person can make to prevent cognitive decline in their later years, a landmark 20-year study has found. Regular exercise in middle age [...]
4 Ways To Stay Healthy As You Age
There are many ways to stay on top of the ageing process and ensure both body and brain stay fit and healthy well into the latter stages of life. Follow the below tips and reap the rewards: [...]
Multiculturalism and Community Care
Provision of community-based care for older people from culturally and linguistically (CALD) diverse backgrounds is of increasing importance in Australia in response to the ageing population and [...]
